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Self-Care - What's the Big Deal?

  • The Bravo Institute 24 Vardry Street, Suite 307 Greenville United States (map)

3 CEU $50

In this workshop, participants will learn about and discuss the mental, physical and physiological effects of stress. We will also discuss and analyze compassion fatigue and burnout in the workplace, while identifying ways to increase resiliency. Each participant will develop ways to support both themselves and others, while incorporating the mind/body connection. And, as always, a fun and relaxing stress management technique will be included at the end.

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