LPC, LPC-S, LMFT, LMFT-S, GENERAL HOURS FOR SOCIAL WORK

3 CE

VIRTUAL $60

Do you seek perfection? Does everything need to be flawless – without possible failure? There are times we need to be perfect, or near perfect – when building a bridge or performing surgery. But for most of us, most of the time, there is always room for a margin of error. An attachment to being perfect reflects a lack of self-compassion and wisdom – something we work with our clients and associates regularly. In this workshop, you will learn more about the importance of emotional health, which requires gentleness toward ourselves as we embrace inevitable failures. Whether for yourself, your clients or your associates, this workshop is sure to bring a different perspective to perfectionism.

Upon completion, participants should be able to:

1.       Discuss the meaning/definition of perfection.

2.       List at least 3 ways to break free of the mold of perfection.

3.       List at least 3 therapeutic techniques to assist in improving self-esteem.

4.       List at least 3 types/modes of self-talk.

5.       List at least 3 modes of compassion toward the inner critic.